Herb roast (recipe)

From WikiMD's Wellness Encyclopedia

Herb roast (recipe)
NameHerb roast
IngredientsBeef roast Dried parsley flakes Dried basil Garlic powder Onion powder Paprika Salt
Cooktime (in hours)1.5
Preptime (in hours)0.166666667
Totaltime (in hours)1.666666667
Keto friendlinessKeto friendly
Calories775.5
Fat59.2
Protein55.8
Carbohydrate1
Fiber0.3
Net carbohydrates0.7
Sugar0.3
Saturated fat24
Cholesterol (mg)208.7
Sodium954.5
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herb roast (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Herb roast (recipe) image(external)

Recipe instructions

  1. Mix herbs and seasonings together.
  2. Rub seasoning mixture completely over roast.
  3. Wrap roast in foil, sealing ends and edges, but leave room for steam.
  4. For more flavor, let roast stand for 30 - 60 minutes.
  5. To cook, leave roast in foil. Place in a roasting pan and cook at 325 degrees for 20-25 minutes per pound or until desired level of doneness.
  6. Let the roast stand for 5 minutes. Remove from foil, saving drippings for gravy.
  7. Slice and serve.

    Food tags
    Meat, Very Low Carbs, High Protein,


Herb roast (recipe) details:

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Time:
Prep Time in Hours and Mins:1H40M

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Contributors: Prab R. Tumpati, MD