Herb roast (recipe)
| Herb roast (recipe) | |
|---|---|
| Name | Herb roast |
| Ingredients | Beef roast • Dried parsley flakes • Dried basil • Garlic powder • Onion powder • Paprika • Salt |
| Cooktime (in hours) | 1.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 775.5 |
| Fat | 59.2 |
| Protein | 55.8 |
| Carbohydrate | 1 |
| Fiber | 0.3 |
| Net carbohydrates | 0.7 |
| Sugar | 0.3 |
| Saturated fat | 24 |
| Cholesterol (mg) | 208.7 |
| Sodium | 954.5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herb roast (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Herb roast (recipe) image(external)
Recipe instructions
- Mix herbs and seasonings together.
- Rub seasoning mixture completely over roast.
- Wrap roast in foil, sealing ends and edges, but leave room for steam.
- For more flavor, let roast stand for 30 - 60 minutes.
- To cook, leave roast in foil. Place in a roasting pan and cook at 325 degrees for 20-25 minutes per pound or until desired level of doneness.
- Let the roast stand for 5 minutes. Remove from foil, saving drippings for gravy.
- Slice and serve.
Food tags
Meat, Very Low Carbs, High Protein,
Herb roast (recipe) details:
Time:
Prep Time in Hours and Mins:1H40M
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Contributors: Prab R. Tumpati, MD
