Herbed roast with gravy (recipe)

From WikiMD's Wellness Encyclopedia

Herbed roast with gravy (recipe)
NameHerbed roast with gravy
IngredientsSalt Pepper Onions Tomato sauce Mushroom stems and pieces Dried basil Dried oregano
Cooktime (in hours)1
Preptime (in hours)0.083333333
Totaltime (in hours)1.083333333
Keto friendlinessKeto friendly
Calories248.2
Fat8
Protein40
Carbohydrate4.9
Fiber1.4
Net carbohydrates3.5
Sugar2.5
Saturated fat3.1
Cholesterol (mg)116.1
Sodium833.6
Servings10
Yield10
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed roast with gravy (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Herbed roast with gravy (recipe) image(external)

Recipe instructions

  1. Season roast with salt and pepper. Place in slow cooker.
  2. Combine remaining ingredients and pour over meat.
  3. Cover. Cook on LOW 8-10 hours, or on HIGH 4-5 hours.
  4. Serve with Gravy.

    Food tags
    Meat, Very Low Carbs, High Protein, Healthy, High In...


Herbed roast with gravy (recipe) details

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Time:
Prep Time in Hours and Mins:10H5M

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Contributors: Prab R. Tumpati, MD