Eye of round roast (recipe)

Eye of round roast (recipe)
Name	Eye of round roast
Ingredients	Eye of round roast • Pepper • Dry white wine • Olive oil
Cooktime (in hours)	3
Preptime (in hours)	0.25
Totaltime (in hours)	3.25
Keto friendliness	Keto friendly
Calories	270.1
Fat	16.7
Protein	22.6
Carbohydrate	2.3
Fiber	0.2
Net carbohydrates	2.1
Sugar	0.8
Saturated fat	6.5
Cholesterol (mg)	69.3
Sodium	293.7
Servings	12
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Eye of round roast (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Eye of round roast (recipe) details
Eye of round roast (recipe) image(external)

Recipe instructions

1. Pepper roast and brown on all sides in 1 t olive oil.
2. Remove roast and place in aluminum foil in roasting dish.
3. Add onion soup mix and 1 cup white wine to skillet with roast dripping and bring to boil. Scrape up any brown bits from bottom of skillet.
4. Pour mixture over roast.
5. Seal roast completely in aluminum foil.
6. Bakeat 350 degrees for 2.5-3 hours.
7. Remove, open packet and let rest for 15 minutes.
8. Slice and serve with gravy.
   
   Food tags
   Meat, Very Low Carbs, High Protein,, Easy

Eye of round roast (recipe) details

Time:
Prep Time in Hours and Mins:3H15M

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