Iraqi shish kebab (recipe)

Iraqi shish kebab (recipe)
Name	Iraqi shish kebab
Ingredients	Lamb • Beef • Vinegar • Olive oil • Onion • Salt • Pepper
Cooktime (in hours)	2
Preptime (in hours)	0.166666667
Totaltime (in hours)	2.166666667
Keto friendliness	Keto friendly
Calories	226.5
Fat	16.4
Protein	16.3
Carbohydrate	2.7
Fiber	0.5
Net carbohydrates	2.2
Sugar	1.2
Saturated fat	5.4
Cholesterol (mg)	60
Sodium	337
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Iraqi shish kebab (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Iraqi shish kebab (recipe) details

Recipe instructions

1. Make a marinade by mixing the vinegar, olive oil, onion, salt and pepper.
2. Marinate the cubed meat in the marinade for at least 2 hours.
3. Put the meat on skewers and grill or broil for 7-10 minutes or until the meat is browned and cooked to your preference.
4. SUGGESTION: While meat is marinating also marinate large chunks of vegetables (tomatoes, onions, green peppers or eggplant) in sauce made of equal parts of olive oil and lemon juice with a dash of salt and pepper. Thread these vegetables onto skewers and grill alongside the meat
5. )
   
   Food tags
   Lamb/Sheep, Meat, Iraqi, Southwest Asia (middle East), Asian, Very Low Carbs, High Protein,

Iraqi shish kebab (recipe) details

Time:
Prep Time in Hours and Mins:2H10M

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