Caramelized cola roast (recipe)

Caramelized cola roast (recipe)
Name	Caramelized cola roast
Ingredients	Bottom round beef roast • Salt • Pepper • Garlic powder • Chili sauce • Worcestershire sauce
Cooktime (in hours)	3
Totaltime (in hours)	3
Keto friendliness	Keto friendly
Calories	374.5
Fat	22.9
Protein	34.9
Carbohydrate	4.1
Fiber	1.1
Net carbohydrates	3
Sugar	2
Saturated fat	8.9
Cholesterol (mg)	108.9
Sodium	490.5
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Caramelized cola roast (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Preheat the oven to 325 degrees, coat a roasting pan with nonstick cooking spray and place the roast in the pan, season with the salt pepper and garlic powder.
2. In a small bowl, combine the remaining ingredients and pour over the roast, cover with aluminum foil and roast for 2 1/2 10 3 hours, or until tender.
3. Slice and serve topped with the sauce from the pan.
   
   Food tags
   Meat,, Easy

Caramelized cola roast (recipe) details

Time:
Prep Time in Hours and Mins:3H

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