Herb rib roast (recipe)
| Herb rib roast (recipe) | |
|---|---|
| Name | Herb rib roast |
| Ingredients | Beef tenderloin • Black pepper • Fresh parsley • Fresh chives • Fresh tarragon sprig • Dried thyme |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 276.6 |
| Fat | 14.3 |
| Protein | 34 |
| Carbohydrate | 1 |
| Fiber | 0.5 |
| Net carbohydrates | 0.5 |
| Sugar | 0 |
| Saturated fat | 5.7 |
| Cholesterol (mg) | 100.4 |
| Sodium | 112.6 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herb rib roast (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Set oven to 425 F.
- Rub pepper evenly over beef, pressing gently so pepper adheres.
- Place fresh herbs in a large measuring cup and chop using kitchen shears.
- On a sheet of waxed paper, combine fresh and dried herbs.
- Roll beef in herb mixture to completely coat.
- Loosely tie beef at 2-inch intervals with kitchen twine.
- Place beef on roasting rack.
- Roast until instant-read meat thermometer registers 155 F; for medium, about 30 minutes.
- Let stand for 5 minutes.
- Carve into slices.
- Meat guide: Rare: 130 F, Medium: 155 F, Well-done: 170 F.
- I ALWAYS use a meat thermometer to check the doneness of the beef!.
Food tags
Meat,, Easy
Herb rib roast (recipe) details:
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD
