Herb rib roast (recipe)

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Herb rib roast (recipe)
NameHerb rib roast
IngredientsBeef tenderloin Black pepper Fresh parsley Fresh chives Fresh tarragon sprig Dried thyme
Cooktime (in hours)0.5
Preptime (in hours)0.25
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories276.6
Fat14.3
Protein34
Carbohydrate1
Fiber0.5
Net carbohydrates0.5
Sugar0
Saturated fat5.7
Cholesterol (mg)100.4
Sodium112.6
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Herb rib roast (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Herb rib roast (recipe)


  1. Set oven to 425 F.
  2. Rub pepper evenly over beef, pressing gently so pepper adheres.
  3. Place fresh herbs in a large measuring cup and chop using kitchen shears.
  4. On a sheet of waxed paper, combine fresh and dried herbs.
  5. Roll beef in herb mixture to completely coat.
  6. Loosely tie beef at 2-inch intervals with kitchen twine.
  7. Place beef on roasting rack.
  8. Roast until instant-read meat thermometer registers 155 F; for medium, about 30 minutes.
  9. Let stand for 5 minutes.
  10. Carve into slices.
  11. Meat guide: Rare: 130 F, Medium: 155 F, Well-done: 170 F.
  12. I ALWAYS use a meat thermometer to check the doneness of the beef!.

    Food tags
    Meat,, Easy


Herb rib roast (recipe) details:

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Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD