Herbed roast pork (recipe)
Herbed roast pork (recipe) | |
---|---|
Name | Herbed roast pork |
Ingredients | Boneless pork roast • Garlic • Salt • Fresh ground pepper • Fresh rosemary • Fresh sage • Rosemary • Sage |
Cooktime (in hours) | 1.75 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 2 |
Keto friendliness | Keto friendly |
Calories | 485.8 |
Fat | 23.1 |
Protein | 64.7 |
Carbohydrate | 0.4 |
Fiber | 0 |
Net carbohydrates | 0.4 |
Sugar | 0 |
Saturated fat | 8 |
Cholesterol (mg) | 194.9 |
Sodium | 417.9 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed roast pork (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Heat oven to 180C,350F,Gas mark 4.
- With small sharp knife cut slits into meat and insert slivers of garlic into each of them.
- Brush all sides with oil; sprinkle with salt and ground pepper.
- Place rosemary and sage under the string all around the roast.
- Transfer pork to a small roasting pan.
- cook for 1 hour and 45 minutes, until meat temperature is 160F.
- Transfer to a chopping board and let stand for 15 minutes before slicing.
- Garnish with herbs.
Food tags
Pork, Meat, Christmas, Weeknight,
Herbed roast pork (recipe) details:
Time:
Prep Time in Hours and Mins:2H
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Contributors: Prab R. Tumpati, MD