Beef alla certosina (recipe)
| Beef alla certosina (recipe) | |
|---|---|
| Name | Beef alla certosina |
| Ingredients | Beef eye round • Olive oil • Butter • Bacon • Salt • Pepper • Nutmeg • Anchovy fillets • Parsley • Water |
| Cooktime (in hours) | 1.416666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.583333334 |
| Keto friendliness | Keto friendly |
| Calories | 284.7 |
| Fat | 10.7 |
| Protein | 43.9 |
| Carbohydrate | 0.1 |
| Fiber | 0 |
| Net carbohydrates | 0.1 |
| Sugar | 0 |
| Saturated fat | 3.8 |
| Cholesterol (mg) | 119.2 |
| Sodium | 363.9 |
| Servings | 6 |
| Yield | 1 roast |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef alla certosina (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Beef alla certosina (recipe) image(external)
Recipe instructions
- Put beef in large saucepan with oil, butter, chopped bacon, salt, pepper, nutmeg and brown slowly, but thoroughly.
- When meat is well browned, add the chopped anchovies, parsley and the stock or water.
- Reduce heat, cover the pan and cook slowly about 1 1/4 hours, or until the meat is tender.
- Add water to pan drippings, if necessary, to make gravy.
- Slice beef and serve covered with gravy.
Food tags
Pork, Meat, European, Very Low Carbs, High Protein, Stove Top,
Beef alla certosina (recipe) details:
Time:
Prep Time in Hours and Mins:1H35M
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Contributors: Prab R. Tumpati, MD
