Braised beef roast (recipe)

Braised beef roast (recipe)
Name	Braised beef roast
Ingredients	Beef roast • Cracked pepper • Water • Beef bouillon granules • Beef bouillon cubes • Potato • Carrot
Cooktime (in hours)	3
Totaltime (in hours)	3
Keto friendliness	Keto friendly
Calories	793.9
Fat	61.5
Protein	55.7
Carbohydrate	0.7
Fiber	0.3
Net carbohydrates	0.4
Sugar	0
Saturated fat	24.2
Cholesterol (mg)	208.7
Sodium	185
Yield	1 roast
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Braised beef roast (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Brown beef in oil,
2. sprinkle with pepper.
3. Add water & Boullion.
4. Heat to boiling,
5. Reduce heat Cover simmer on top range or cook 325 til tender approx 3 hours. If wish add vegetables before cook.
   
   Food tags
   Meat, Very Low Carbs,, Easy

Braised beef roast (recipe) details:

Time:
Prep Time in Hours and Mins:3H

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