Braised beef roast (recipe)
| Braised beef roast (recipe) | |
|---|---|
| Name | Braised beef roast |
| Ingredients | Beef roast • Cracked pepper • Water • Beef bouillon granules • Beef bouillon cubes • Potato • Carrot |
| Cooktime (in hours) | 3 |
| Totaltime (in hours) | 3 |
| Keto friendliness | Keto friendly |
| Calories | 793.9 |
| Fat | 61.5 |
| Protein | 55.7 |
| Carbohydrate | 0.7 |
| Fiber | 0.3 |
| Net carbohydrates | 0.4 |
| Sugar | 0 |
| Saturated fat | 24.2 |
| Cholesterol (mg) | 208.7 |
| Sodium | 185 |
| Yield | 1 roast |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Braised beef roast (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Brown beef in oil,
- sprinkle with pepper.
- Add water & Boullion.
- Heat to boiling,
- Reduce heat Cover simmer on top range or cook 325 til tender approx 3 hours. If wish add vegetables before cook.
Food tags
Meat, Very Low Carbs,, Easy
Braised beef roast (recipe) details:
Time:
Prep Time in Hours and Mins:3H
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Contributors: Prab R. Tumpati, MD
