Easy beef brisket (recipe)
| Easy beef brisket (recipe) | |
|---|---|
| Name | Easy beef brisket |
| Ingredients | Beef brisket • Salt • Pepper • Worcestershire sauce • Liquid smoke • Garlic powder • Water • Warm water • Cold water • Cornstarch • Liquid smoke • Worcestershire sauce • Beef bouillon cubes • Garlic powder |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 796.9 |
| Fat | 66.9 |
| Protein | 42.9 |
| Carbohydrate | 2.5 |
| Fiber | 0.1 |
| Net carbohydrates | 2.4 |
| Sugar | 0.6 |
| Saturated fat | 27 |
| Cholesterol (mg) | 184 |
| Sodium | 529.3 |
| Servings | 18 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy beef brisket (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Easy beef brisket (recipe) details
Recipe instructions
- Remove wrapper and absorbent sheet from frozen brisket (I forgot once, and didn't take out the absorbent pad--wouldn't recommend doing that!).
- Place brisket in large 10 x 13\ pan with sides at least 2\ - 3\ high.
- Sprinkle generously with worcestershire, then liquid smoke.
- Sprinkle on salt, pepper, and garlic powder.
- Pour water AROUND roast--don't wash off the seasonings by pouring it OVER the roast!
- Cover completely with foil and place in oven.
- Bakeat 250 degrees 8-10 hours. Don't worry if you're a half-hour late coming home from work! This roast will be fine at this temperature!
- Use the leftovers for BBQ, hot roast beef sandwiches, or beef stew. See my other recipes for directions.
- GRAVY:.
- In a 2 1/2 quart saucepan, place drippings.
- Add warm water, bouillon, liquid smoke, worcestershire,garlic powder, and salt and pepper to taste.
- Bring to a rolling boil.
- In a small covered container, place cold water and cornstarch. Shake well.
- Add to boiling broth, stirring constantly till thickened (some brands of cornstarch are less effective at thickening than others. You may need to add more. Just repeat the addition of cornstarch and cold water again, and bring back to a boil, stirring constantly.
-
Serve with roast, potatoes and carrots.
Food tags
Meat, Roast, For Large Groups, Oven
Easy beef brisket (recipe) details
Time:
Prep Time in Hours and Mins:10H10M
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Contributors: Prab R. Tumpati, MD
