Danish roast beef (recipe)
Danish roast beef (recipe) | |
---|---|
Name | Danish roast beef |
Ingredients | Garlic cloves • Peppercorn • Kosher salt |
Cooktime (in hours) | 1.5 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 1.583333333 |
Keto friendliness | Keto friendly |
Calories | 406.8 |
Fat | 30.7 |
Protein | 26.7 |
Carbohydrate | 5.7 |
Fiber | 2.2 |
Net carbohydrates | 3.5 |
Sugar | 0.1 |
Saturated fat | 12.3 |
Cholesterol (mg) | 108.9 |
Sodium | 250.5 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Danish roast beef (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Danish roast beef (recipe) image(external)
Recipe instructions
- Rub roast with garlic; press pepper and salt into surface. Place meat on center of buttered foil. Wrap roast. Place on rack in roasting pan. Roast in preheated 375 ?F over for 45 minutes for rare or 1 hour for medium rare. Remove foil. Pour meat drippings into a small saucepan. Replace roast on rack. Roast for 10 to 15 minutes at 400 ?F (until browned). Boil drippings until reduced to a shiny glaze. Pour glaze over roast before serving. Let roast stand for 20 minutes for easier slicing.
- NOTES : Cook time leaves roast extremely rare. We prefer ours medium - medium well so I cook ours a lot longer. I also then make a slurry of flour, water, salt and pepper and add to the drippings to make a gravy
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Food tags
Meat, Danish, Scandinavian, European, High Protein,, Easy
Danish roast beef (recipe) details
Time:
Prep Time in Hours and Mins:1H35M
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