Garlic prime rib (recipe)

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Garlic prime rib (recipe)
NameGarlic prime rib
IngredientsGarlic Olive oil Salt Ground black pepper Dried thyme
Cooktime (in hours)1.5
Preptime (in hours)0.166666667
Totaltime (in hours)1.666666667
Keto friendlinessKeto friendly
Calories1229.8
Fat103.7
Protein68.4
Carbohydrate1
Fiber0.2
Net carbohydrates0.8
Sugar0
Saturated fat42.5
Cholesterol (mg)257
Sodium507.2
Servings15
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic prime rib (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Garlic prime rib (recipe) image(external)

Recipe instructions

  1. Place the roast in a roasting pan with the fatty side up.
  2. Loosen the fat from the meat by cutting with a sharp knife.
  3. In a small bowl, mix together the garlic, olive oil, salt, pepper and thyme.
  4. Spread the mixture under the fatty side and over it as well.
  5. Secure with kitchen twine.
  6. Let the roast sit out at room temperature, no longer than one hour.
  7. Preheat the oven to 500 degrees.
  8. Bakethe roast in the preheated oven for 20 minutes, then reduce the oven temperature to 325 and continue roasting for an additional 60 to 75 minutes.
  9. The Internal temperature of the roast should be at 145 degrees F (53 degrees C) for medium rare.
  10. Allow the roast to rest for 10 to 15 minutes before carving so the meat can retain its juices.

    Food tags
    Meat, Very Low Carbs, High Protein, Christmas, Weeknight, For Large Groups, Oven,


Garlic prime rib (recipe) details:

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Time:
Prep Time in Hours and Mins:1H40M

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Contributors: Prab R. Tumpati, MD