Beef and noodles (recipe)
| Beef and noodles (recipe) | |
|---|---|
| Name | Beef & noodles |
| Ingredients | Water • Beef bouillon cubes • White pepper • Black pepper • Salt |
| Cooktime (in hours) | 4 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 4.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 392.3 |
| Fat | 29.8 |
| Protein | 28.2 |
| Carbohydrate | 0.8 |
| Fiber | 0.1 |
| Net carbohydrates | 0.7 |
| Sugar | 0.4 |
| Saturated fat | 12.1 |
| Cholesterol (mg) | 104.6 |
| Sodium | 695.4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef and noodles (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Season roast with white pepper, black pepper and salt.
- Put roast in a large stock pot.
- Pour water over roast.
- Drop in bouillon cubes.
- Bring to a boil; reduce heat to low and cover.
- Cook on low 3-4 hours.
- Remove roast from broth and heat, set aside to cool (about 30 min).
- Pour pkg of noodles into broth and cover (make sure heat is off, this will steam the noddles).
- Cut fat off roast and pull meat into thin strips.
- Put meat back into pot with broth and noodles.
- Heat on low for 15-20 minutes
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Food tags
Meat"
Beef and noodles (recipe) details:
Time:
Prep Time in Hours and Mins:4H10M
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Contributors: Prab R. Tumpati, MD
