Cross rib roast (recipe)

Cross rib roast (recipe)
Name	Cross rib roast
Ingredients	Garlic • Dried thyme • Dried rosemary • Salt • Pepper • Olive oil
Cooktime (in hours)	1.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	1.416666667
Keto friendliness	Keto friendly
Calories	47.4
Fat	3.5
Protein	0.4
Carbohydrate	3.7
Fiber	0.6
Net carbohydrates	3.1
Sugar	1.2
Saturated fat	0.5
Cholesterol (mg)	0
Sodium	1747.4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cross rib roast (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Cross rib roast (recipe) image(external)

Recipe instructions

1. Brush roast with balsamic vinegar.
2. Make a paste with remaining ingredients and apply to meat.
3. Roast meat at 450 for 15 minutes Reduce heat to 350 and cook for 40 o 60 minutes, or until internal temperature reaches 125.
4. Remove from oven; cover loosely with foil and let stand 15 to 25 minutes.
   
   Food tags
   Meat, Weeknight,

Cross rib roast (recipe) details

Time:
Prep Time in Hours and Mins:1H25M

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