Beef pot roast in sour cream oksesteg I surfløde (recipe)

From WikiMD's Wellness Encyclopedia

Beef pot roast in sour cream oksesteg I surfløde (recipe)
NameBeef pot roast in sour cream (oksesteg I surfløde)
IngredientsRump roast Salt White pepper Butter Onion Water Sour cream Dry red wine Flour
Cooktime (in hours)3
Preptime (in hours)0.083333333
Totaltime (in hours)3.083333333
Keto friendlinessKeto friendly
Calories555.8
Fat35.9
Protein48
Carbohydrate4.2
Fiber0.2
Net carbohydrates4
Sugar0.8
Saturated fat16.1
Cholesterol (mg)157.6
Sodium623.5
Servings10
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef pot roast in sour cream oksesteg I surfløde (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Rub the roast well with salt and pepper. Brown it on both sides in the butter. Place the onion slices on top of the roast. Add the water, sour cream and wine.
  2. Cover the pan and cook slowly either on top of the stove or in the oven for 3 hours or until tender, adding a little more wine if necessary.
  3. Place the roast on a hot platter while you blend the flour into the liquid in the pan to make the gravy.

    Food tags
    Meat, Danish, Scandinavian, European, Very Low Carbs, High Protein,, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:3H5M

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Contributors: Prab R. Tumpati, MD