Balsamic roast beef (recipe)
| Balsamic roast beef (recipe) | |
|---|---|
| Name | Balsamic roast beef |
| Ingredients | Olive oil • Salt • Pepper • Garlic powder • Oregano • Beef roast • Red wine |
| Cooktime (in hours) | 1.5 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 281.6 |
| Fat | 12 |
| Protein | 36.9 |
| Carbohydrate | 2.4 |
| Fiber | 0.1 |
| Net carbohydrates | 2.3 |
| Sugar | 1.4 |
| Saturated fat | 3.5 |
| Cholesterol (mg) | 112.3 |
| Sodium | 563.3 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Balsamic roast beef (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Balsamic roast beef (recipe) details
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Preheat oven to 400 8F Combine oil, salt, paper, garlic and oregano. Rub over beef. Place on rack in roasting pan and roast for 45 minutes Combine wine, vinegar and onion. Pour over beef in pan. Roast for 15 mins or until done to desired doneness. Let rest for 15 minutes before slicing. While meat is resting, transfer drippings to small pot over medium high heat. Reduce to medium low, stiring often until slightly reduced. Serve with beef
Food tags
Meat, Very Low Carbs, High Protein,, Easy
Balsamic roast beef (recipe) details
Time:
Prep Time in Hours and Mins:1H50M
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Contributors: Prab R. Tumpati, MD
