Balsamic roast beef (recipe)

From WikiMD's Wellness Encyclopedia

Balsamic roast beef (recipe)
NameBalsamic roast beef
IngredientsOlive oil Salt Pepper Garlic powder Oregano Beef roast Red wine
Cooktime (in hours)1.5
Preptime (in hours)0.333333333
Totaltime (in hours)1.833333333
Keto friendlinessKeto friendly
Calories281.6
Fat12
Protein36.9
Carbohydrate2.4
Fiber0.1
Net carbohydrates2.3
Sugar1.4
Saturated fat3.5
Cholesterol (mg)112.3
Sodium563.3
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Balsamic roast beef (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Balsamic roast beef (recipe) details

Recipe instructions
Preheat oven to 400 8F Combine oil, salt, paper, garlic and oregano. Rub over beef. Place on rack in roasting pan and roast for 45 minutes Combine wine, vinegar and onion. Pour over beef in pan. Roast for 15 mins or until done to desired doneness. Let rest for 15 minutes before slicing. While meat is resting, transfer drippings to small pot over medium high heat. Reduce to medium low, stiring often until slightly reduced. Serve with beef



  • Food tags
    Meat, Very Low Carbs, High Protein,, Easy

  • Balsamic roast beef (recipe) details

    Time:
    Prep Time in Hours and Mins:1H50M

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