Company pot roast (recipe)
Company pot roast (recipe) | |
---|---|
Name | Company pot roast |
Ingredients | Onion • Butter • Margarine • Bay leaf • Allspice • Pepper |
Cooktime (in hours) | 2 |
Totaltime (in hours) | 2 |
Keto friendliness | Keto friendly |
Calories | 772.6 |
Fat | 59.5 |
Protein | 52.9 |
Carbohydrate | 3.3 |
Fiber | 0.4 |
Net carbohydrates | 2.9 |
Sugar | 0.7 |
Saturated fat | 25.8 |
Cholesterol (mg) | 202.9 |
Sodium | 690.8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Company pot roast (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Company pot roast (recipe) details
Recipe instructions
- Saute onion in butter in a large Dutch oven until tender; add meat and brown on both sides.
- Combine seasonings and consomme. Pour over beef.
- Cover and simmer, 2 1/2 hours. Remove bay leaf before serving.
Food tags
Meat,, Easy
Company pot roast (recipe) details
Time:
Prep Time in Hours and Mins:2H
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Contributors: Prab R. Tumpati, MD