Jalapeno pot roast (recipe)

From WikiMD's Wellness Encyclopedia

Jalapeno pot roast (recipe)
NameJalapeno pot roast
IngredientsOnion Garlic Kosher salt Black pepper Cider vinegar
Cooktime (in hours)1
Preptime (in hours)0.25
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories482.2
Fat34.9
Protein35.6
Carbohydrate4.1
Fiber0.9
Net carbohydrates3.2
Sugar1.8
Saturated fat14.1
Cholesterol (mg)128.5
Sodium403.6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jalapeno pot roast (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Place the meat in the crockpot.
  2. Add remaining ingredients.
  3. Cover and cook on low 10 to 12 hours.

    Food tags
    Meat, Very Low Carbs, Beginner Cook, Easy


Jalapeno pot roast (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:10H15M

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Contributors: Prab R. Tumpati, MD