Jalapeno pot roast (recipe)
| Jalapeno pot roast (recipe) | |
|---|---|
| Name | Jalapeno pot roast |
| Ingredients | Onion • Garlic • Kosher salt • Black pepper • Cider vinegar |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.25 |
| Keto friendliness | Keto friendly |
| Calories | 482.2 |
| Fat | 34.9 |
| Protein | 35.6 |
| Carbohydrate | 4.1 |
| Fiber | 0.9 |
| Net carbohydrates | 3.2 |
| Sugar | 1.8 |
| Saturated fat | 14.1 |
| Cholesterol (mg) | 128.5 |
| Sodium | 403.6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jalapeno pot roast (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Place the meat in the crockpot.
- Add remaining ingredients.
- Cover and cook on low 10 to 12 hours.
Food tags
Meat, Very Low Carbs, Beginner Cook, Easy
Jalapeno pot roast (recipe) details
Time:
Prep Time in Hours and Mins:10H15M
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Contributors: Prab R. Tumpati, MD
