Great roast (recipe)

Great roast (recipe)
Name	Great roast
Ingredients	Boneless beef roast • Salt • Pepper
Cooktime (in hours)	1.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	1.666666667
Keto friendliness	Keto friendly
Calories	589.7
Fat	20
Protein	96.4
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	7.2
Cholesterol (mg)	272.2
Sodium	303.9
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Great roast (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Great roast (recipe) image(external)

Recipe instructions

1. Anytime from 9AM until mid-afternoon you can start this roast.
2. Preheat oven to 350 8F.
3. Saltl and pepper the roast and place on shallow open roaster and roast in preheated oven for 1 hour. Turn oven off and do not open oven door!
4. O hour before dinnertime, turn oven back to 350 8F.
5. The roast will be rosy rare all the way through.
   
   Food tags
   Meat, Very Low Carbs, High Protein, High In..., Christmas,, Easy

Great roast (recipe) details

Time:
Prep Time in Hours and Mins:1H40M

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