Great roast (recipe)
| Great roast (recipe) | |
|---|---|
| Name | Great roast |
| Ingredients | Boneless beef roast • Salt • Pepper |
| Cooktime (in hours) | 1.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 589.7 |
| Fat | 20 |
| Protein | 96.4 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 7.2 |
| Cholesterol (mg) | 272.2 |
| Sodium | 303.9 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Great roast (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Great roast (recipe) image(external)
Recipe instructions
- Anytime from 9AM until mid-afternoon you can start this roast.
- Preheat oven to 350 8F.
- Saltl and pepper the roast and place on shallow open roaster and roast in preheated oven for 1 hour. Turn oven off and do not open oven door!
- O hour before dinnertime, turn oven back to 350 8F.
- The roast will be rosy rare all the way through.
Food tags
Meat, Very Low Carbs, High Protein, High In..., Christmas,, Easy
Great roast (recipe) details
Time:
Prep Time in Hours and Mins:1H40M
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Contributors: Prab R. Tumpati, MD
