Hard-boiled eggs (recipe)

Hard-boiled eggs (recipe)
Name	Hard-boiled eggs
Ingredients	Eggs • Water
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	73.5
Fat	5
Protein	6.3
Carbohydrate	0.4
Fiber	0
Net carbohydrates	0.4
Sugar	0.4
Saturated fat	1.6
Cholesterol (mg)	211.5
Sodium	70
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hard-boiled eggs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Hard-boiled eggs (recipe) image(external)

Recipe instructions

1. Use a pin or needle to poke a hole in the broad end of each egg. Place each egg on a spoon or ladle and lower into a small saucepan of gently boiling water (enough water to cover eggs).
2. Cook for 10 to 15 minutes. I think 12 minutes is perfect.
3. To remove shell, plunge into cold running water for 1 minute.
4. Remove the peel gently.
   
   Food tags
   Very Low Carbs,, Easy

Hard-boiled eggs (recipe) details:

Time:
Prep Time in Hours and Mins:15M

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