French toast (recipe)

From WikiMD's Wellness Encyclopedia

French toast (recipe)
NameFrench toast
IngredientsNonfat milk Vanilla Equal sugar substitute
Cooktime (in hours)0.166666667
Preptime (in hours)0.05
Totaltime (in hours)0.216666667
Keto friendlinessKeto friendly
Calories27.2
Fat0.1
Protein3.7
Carbohydrate2.1
Fiber0
Net carbohydrates2.1
Sugar2.1
Saturated fat0
Cholesterol (mg)0.6
Sodium54
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
French toast (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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French toast (recipe) details

Recipe instructions

  1. Spray griddle/or pan with pam.
  2. Mix All ingredients except bread.
  3. Beat with wire whisk so that sugar is incorporated into mixture.
  4. Dip bread into mixture and then brown on both sides.
  5. Serve with sugar free maple syrup or topping of choice.

    Food tags
    Very Low Carbs, Low Protein, Low Cholesterol, Healthy,


French toast (recipe) details

Time:
Prep Time in Hours and Mins:13M

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Contributors: Prab R. Tumpati, MD