Bacon cheddar frittata (recipe)

From WikiMD's Wellness Encyclopedia

Bacon cheddar frittata (recipe)
NameBacon cheddar frittata
IngredientsEggs Milk Green onion Butter Salt Pepper Cheddar cheese Bacon
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories368.7
Fat29.9
Protein20
Carbohydrate4.5
Fiber0.2
Net carbohydrates4.3
Sugar0.9
Saturated fat15
Cholesterol (mg)378.4
Sodium737.6
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon cheddar frittata (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. In a bowl, whisk the eggs, milk, onion, butter, salt and pepper.
  2. Pour into a shallow 3-cup baking dish coated with nonstick cooking spray.
  3. Sprinkle with cheese and bacon.
  4. Bake, uncovered, at 400 8 for 12-15 minutes or until eggs are set.

    Food tags
    Pork, Meat, Brunch,, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD