Egg muffins (recipe)

Egg muffins (recipe)
Name	Egg muffins
Ingredients	Eggs • Scallion • Cheese
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	463.7
Fat	36.2
Protein	28.8
Carbohydrate	4
Fiber	0.1
Net carbohydrates	3.9
Sugar	0.4
Saturated fat	14.8
Cholesterol (mg)	347.7
Sodium	1088.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Egg muffins (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Egg muffins (recipe)

Preheat the oven to 350 8F (175 8C).
Chop spring onion and bacon.
Whisk the eggs together with seasoning and pesto. Add the cheese and stir.
Place the batter in muffin forms and add bacon, chorizo or salami.
Bakefor 15 20 minutes, depending on the size of the muffin forms.

Food tags
Very Low Carbs, High Protein,

Egg muffins (recipe) details

Time:
Prep Time in Hours and Mins:25M

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