Leeky baked eggs (recipe)

Leeky baked eggs (recipe)
Name	Leeky baked eggs
Ingredients	Leeks • Lean ham • Sausage • Egg • Cheddar cheese • Tomatoes
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.2
Keto friendliness	Keto friendly
Calories	223.2
Fat	15.3
Protein	17.4
Carbohydrate	3.5
Fiber	0.6
Net carbohydrates	2.9
Sugar	1.9
Saturated fat	7.8
Cholesterol (mg)	246.4
Sodium	444.4
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Leeky baked eggs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Leeky baked eggs (recipe) details
Leeky baked eggs (recipe) image(external)

Recipe instructions

1. Preheat oven to 350 degrees.
2. Place leek in the bottom of a ramekin and top with the ham.
3. Crack and pour in the egg, then top with cheese and tomato.
4. Bakefor 10 minutes until the egg is set.
5. Serve in ramekins or unmold onto a plate with pancakes or toast.
   
   Food tags
   Cheese, Very Low Carbs, Toddler Friendly, Kid Friendly, Free Of...,, Beginner Cook, Easy

Leeky baked eggs (recipe) details

Time:
Prep Time in Hours and Mins:12M

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