Eggs ole! (recipe)
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Eggs ole! (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Eggs ole! (recipe) image(external)
Recipe instructions
- Beat eggs and water together.
- Season with salt and pepper.
- Melt butter in frying pan and add egg mixture.
- Scramble JUST UNTIL MOIST.
- Place in large ovenproof dish and keep warm in oven.
- Melt that other butter in frypan and saute all veggies till tender.
- Season with salt and pepper.
- Spoon over eggs, sprinkle with grated cheese and return to 300 F.
- oven until cheese melts.
- Serve with lots of salsa.
Food tags
Very Low Carbs,
Eggs ole! (recipe) details
Time:
Prep Time in Hours and Mins:35M
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