Egg sheet (recipe)

Egg sheet (recipe)
Name	Egg sheet
Ingredients	Eggs • Cornstarch • Water
Cooktime (in hours)	0.033333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.2
Keto friendliness	Keto friendly
Calories	86.7
Fat	4.8
Protein	6.3
Carbohydrate	4
Fiber	0
Net carbohydrates	4
Sugar	0.2
Saturated fat	1.6
Cholesterol (mg)	186
Sodium	71.8
Servings	2
Yield	2 sheets
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Egg sheet (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Break eggs into bowl, remove white thingie.
2. Beat eggs well.
3. Put water into small bowl.
4. Add corn starch.
5. Mix well.
6. Add corn starch mixture to eggs.
7. Heat pan.
8. Add oil & use paper towel to wipe around & remove excess from pan.
9. Pour 1/2 of egg mixture into pan, making sure it is evenly spread.
10. Loosen edges of egg.
11. Remove from heat.
12. Flip.
13. Add back to heat for ~10-15 seconds.
14. Remove from heat.
15. Store in freezer for up to one week.
16. Repeat with other half of egg mixture
17. )
    
    Food tags
    Japanese, Asian,, Easy, From Scratch

Keto-meter rating

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Time:
Prep Time in Hours and Mins:12M

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