Bacon rosemary frittata (recipe)

Bacon rosemary frittata (recipe)
Name	Bacon rosemary frittata
Ingredients	Eggs • Fresh rosemary • Fontina cheese • Olive oil • Butter • Half-and-half
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.583333334
Keto friendliness	Keto friendly
Calories	416.9
Fat	34.1
Protein	24.1
Carbohydrate	2.7
Fiber	0.1
Net carbohydrates	2.6
Sugar	1.7
Saturated fat	13.7
Cholesterol (mg)	593.2
Sodium	673
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon rosemary frittata (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Bacon rosemary frittata (recipe) details
Bacon rosemary frittata (recipe) image(external)

Recipe instructions

1. add the olive oil and 1/2 of the butter to a warm, oven-proof skillet.
2. just melt the butter preheat oven to 350 degrees (my oven cooks very hot, if yours does not i would go to 375. fry the bacon until crispy.
3. do not drain the skillet (the turkey bacon that we get renders very little fat. remove the bacon and drain on paper towels.
4. in a seperate bowl combine the eggs and half and half and beat well.
5. add the rosemary, salt and pepper.
6. add the last 1/2 tablespoon of butter to the skillet and just melt.
7. add the eggs.
8. cook over medium to medium low heat, tilting skillet until the bottom is coated and just starting to cook.
9. crumble the bacon over the eggs and add the cheese, reserving a bit of the cheese for later.
10. cook until just setting up, about 2 minutes.
11. do not stir the eggs or you will just scramble them.
12. remove from burner and bakefor 15 minutes, sprinkling the reserved cheese over the top at the last minute to brown.
    
    Food tags
    Very Low Carbs,

Bacon rosemary frittata (recipe) details

Time:
Prep Time in Hours and Mins:35M

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