15-minute french toast (recipe)

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15-minute french toast (recipe)
Name15-minute french toast
IngredientsEggs Half-and-half Nutmeg Sea salt Butter
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories213.4
Fat19.8
Protein7.3
Carbohydrate1.7
Fiber0
Net carbohydrates1.7
Sugar0.3
Saturated fat11.1
Cholesterol (mg)227.7
Sodium475.5
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
15-minute french toast (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
15-minute french toast (recipe) image(external)

Recipe instructions

  1. In a bowl, combine eggs, half-and-half, nutmeg and salt; beat until very well mixed. One at a time, dip a slice of bread on both sides until well coated. Place coated bread on a plate while dipping the others.
  2. In a large skillet over medium heat, add butter. When melted and just starting to sizzle, add egged bread slices. Brown each side for 4 minutes. If you prefer a crispier texture, after they re browned on each side, cook again for an additional 2 minutes per side.
  3. Transfer them to serving plates and serve with either butter, maple syrup, a dusting of icing sugar or all the above. Serves 2
  4. )

    Food tags
    , Easy, Inexpensive, From Scratch


15-minute french toast (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD