15-minute french toast (recipe)
| 15-minute french toast (recipe) | |
|---|---|
| Name | 15-minute french toast |
| Ingredients | Eggs • Half-and-half • Nutmeg • Sea salt • Butter |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 213.4 |
| Fat | 19.8 |
| Protein | 7.3 |
| Carbohydrate | 1.7 |
| Fiber | 0 |
| Net carbohydrates | 1.7 |
| Sugar | 0.3 |
| Saturated fat | 11.1 |
| Cholesterol (mg) | 227.7 |
| Sodium | 475.5 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
15-minute french toast (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
15-minute french toast (recipe) image(external)
Recipe instructions
- In a bowl, combine eggs, half-and-half, nutmeg and salt; beat until very well mixed. One at a time, dip a slice of bread on both sides until well coated. Place coated bread on a plate while dipping the others.
- In a large skillet over medium heat, add butter. When melted and just starting to sizzle, add egged bread slices. Brown each side for 4 minutes. If you prefer a crispier texture, after they re browned on each side, cook again for an additional 2 minutes per side.
- Transfer them to serving plates and serve with either butter, maple syrup, a dusting of icing sugar or all the above. Serves 2
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Food tags
, Easy, Inexpensive, From Scratch
15-minute french toast (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
