Basilic tomato and egg (recipe)

Basilic tomato and egg (recipe)
Name	Basilic tomato and egg
Ingredients	Tomatoes • Olive oil • Basil • Pesto sauce • Salt • White pepper • Eggs • Butter • Basil leaves
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	85.2
Fat	5.1
Protein	6.9
Carbohydrate	2.9
Fiber	0.8
Net carbohydrates	2.1
Sugar	2
Saturated fat	1.6
Cholesterol (mg)	211.5
Sodium	73.2
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Basilic tomato and egg (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Basilic tomato and egg (recipe) details
Basilic tomato and egg (recipe) image(external)

Recipe instructions

1. cut the top of the tomato off.
2. gently squeeze the tomato to remove juice with the seeds, then chop in small pieces.
3. sautv tomato for a couple of minutes in olive oil and fresh basil (or pesto) add salt and pepper.
4. add eggs and some butter to the skillet and scramble.
5. divide egg mixture between 2 plates, garnish with a basil leave.
   
   Food tags
   Very Low Carbs,, Easy

Basilic tomato and egg (recipe) details

Time:
Prep Time in Hours and Mins:10M

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