Low-fat french toast (recipe)
Low-fat french toast (recipe) | |
---|---|
Name | Low-fat french toast |
Ingredients | Egg substitute • Skim milk • Ground cinnamon • Vanilla extract |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 60.9 |
Fat | 2 |
Protein | 7.7 |
Carbohydrate | 2.1 |
Fiber | 0.3 |
Net carbohydrates | 1.8 |
Sugar | 0.5 |
Saturated fat | 0.4 |
Cholesterol (mg) | 1 |
Sodium | 113.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low-fat french toast (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Low-fat french toast (recipe) image(external)
Recipe instructions
- In a shallow bowl, combine egg beaters, milk, cinnamon, and vanilla.
- Dip the pieces of bread in the egg mixture, then place them in a nonstick skillet over medium heat.
- Brown on each side.
- Serve with light butter and syrup.
Food tags
Very Low Carbs, Low Cholesterol, Healthy,, Stove Top, Easy
Low-fat french toast (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD