Low-fat french toast (recipe)

From WikiMD's Wellness Encyclopedia

Low-fat french toast (recipe)
NameLow-fat french toast
IngredientsEgg substitute Skim milk Ground cinnamon Vanilla extract
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories60.9
Fat2
Protein7.7
Carbohydrate2.1
Fiber0.3
Net carbohydrates1.8
Sugar0.5
Saturated fat0.4
Cholesterol (mg)1
Sodium113.5
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low-fat french toast (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Low-fat french toast (recipe) image(external)

Recipe instructions

  1. In a shallow bowl, combine egg beaters, milk, cinnamon, and vanilla.
  2. Dip the pieces of bread in the egg mixture, then place them in a nonstick skillet over medium heat.
  3. Brown on each side.
  4. Serve with light butter and syrup.

    Food tags
    Very Low Carbs, Low Cholesterol, Healthy,, Stove Top, Easy


Low-fat french toast (recipe) details

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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD