Bibimbap breakfast bowl (recipe)
| Bibimbap breakfast bowl (recipe) | |
|---|---|
| Name | Bibimbap breakfast bowl |
| Ingredients | Olive oil • Egg • Spinach • Water • Bean sprouts • Sesame seeds |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.033333333 |
| Totaltime (in hours) | 0.116666666 |
| Keto friendliness | Keto friendly |
| Calories | 230.4 |
| Fat | 19.9 |
| Protein | 9.2 |
| Carbohydrate | 5.2 |
| Fiber | 1.9 |
| Net carbohydrates | 3.3 |
| Sugar | 2.5 |
| Saturated fat | 3.7 |
| Cholesterol (mg) | 186 |
| Sodium | 99.3 |
| Servings | 1 |
| Yield | 1 bowl |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bibimbap breakfast bowl (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Bibimbap breakfast bowl (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Add the olive oil to a skillet and warm it over medium-high heat.
- Add in the egg, cook for one minute. Turn the heat down to low and cover for another minute until the egg is cooked.
- Put the spinach in a bowl with the water and heat it in the microwave for one minute. Add the bean sprouts to the bowl. (Traditional bibimbap also contains kimchi. Feel free to add it in if you have it..
- Sprinkle with sesame seeds and top with gochujang or hot sauce.
Food tags
< 15 Mins"
Bibimbap breakfast bowl (recipe) details
Time:
Prep Time in Hours and Mins:7M
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Contributors: Prab R. Tumpati, MD
