Easy eggs (recipe)
Easy eggs (recipe) | |
---|---|
Name | Easy eggs |
Ingredients | Eggs • Milk • Cream cheese • Salt • Pepper |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.116666666 |
Keto friendliness | Keto friendly |
Calories | 302.2 |
Fat | 23.4 |
Protein | 18.9 |
Carbohydrate | 3.1 |
Fiber | 0 |
Net carbohydrates | 3.1 |
Sugar | 1 |
Saturated fat | 10.8 |
Cholesterol (mg) | 564.2 |
Sodium | 273.9 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy eggs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Easy eggs (recipe) image(external)
Recipe instructions
- Beat eggs and milk together.
- Add salt and pepper to taste.
- Cook over medium-high heat with the cream cheese.
Food tags
Lunch/Snacks, Cheese, Very Low Carbs, Kid Friendly, Christmas, Thanksgiving,, Beginner Cook, Stove Top, Easy
Easy eggs (recipe) details
Time:
Prep Time in Hours and Mins:7M
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Contributors: Prab R. Tumpati, MD