Easy cheesy brunch bake (recipe)
Easy cheesy brunch bake (recipe) | |
---|---|
Name | Easy cheesy brunch bake |
Ingredients | Eggs • Sour cream • Pork sausage • Onion • Tomatoes • Cheddar cheese • Monterey jack cheese • Mozzarella cheese |
Cooktime (in hours) | 0.833333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 1.166666666 |
Keto friendliness | Keto friendly |
Calories | 357.9 |
Fat | 28.4 |
Protein | 22.1 |
Carbohydrate | 3.1 |
Fiber | 0.5 |
Net carbohydrates | 2.6 |
Sugar | 1.7 |
Saturated fat | 13.3 |
Cholesterol (mg) | 278.1 |
Sodium | 533.7 |
Servings | 12 |
Yield | 1 casserole |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy cheesy brunch bake (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Easy cheesy brunch bake (recipe) details
Easy cheesy brunch bake (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 400 degrees. Beat eggs with sour creamd until well blended.
- Pour into buttered 13 x 9 inch baking dish.
- Bake10 minutes or until egg mixture is softly set.
- Meanwhile, cook sausage, mushrooms and onions in large skillet until sausage is cooked through, stirring occasionally to break sausage apart. Drain.
- Reduce oven temp to 325 degrees. Spoon tomatoes over egg mixture, add sausage mixture, and top with shredded cheeses.
- Bakean additional 30 minutes or until egg mixture is completely set in the middle
-
)
Food tags
Cheese, Very Low Carbs, Brunch,
Easy cheesy brunch bake (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD