Easy cheesy brunch bake (recipe)
| Easy cheesy brunch bake (recipe) | |
|---|---|
| Name | Easy cheesy brunch bake |
| Ingredients | Eggs • Sour cream • Pork sausage • Onion • Tomatoes • Cheddar cheese • Monterey jack cheese • Mozzarella cheese |
| Cooktime (in hours) | 0.833333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 357.9 |
| Fat | 28.4 |
| Protein | 22.1 |
| Carbohydrate | 3.1 |
| Fiber | 0.5 |
| Net carbohydrates | 2.6 |
| Sugar | 1.7 |
| Saturated fat | 13.3 |
| Cholesterol (mg) | 278.1 |
| Sodium | 533.7 |
| Servings | 12 |
| Yield | 1 casserole |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy cheesy brunch bake (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Easy cheesy brunch bake (recipe) details
Easy cheesy brunch bake (recipe) image(external)
Recipe instructions
- Preheat oven to 400 degrees. Beat eggs with sour creamd until well blended.
- Pour into buttered 13 x 9 inch baking dish.
- Bake10 minutes or until egg mixture is softly set.
- Meanwhile, cook sausage, mushrooms and onions in large skillet until sausage is cooked through, stirring occasionally to break sausage apart. Drain.
- Reduce oven temp to 325 degrees. Spoon tomatoes over egg mixture, add sausage mixture, and top with shredded cheeses.
- Bakean additional 30 minutes or until egg mixture is completely set in the middle
-
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Food tags
Cheese, Very Low Carbs, Brunch,
Easy cheesy brunch bake (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD
