Baked shirred eggs (recipe)

Baked shirred eggs (recipe)
Name	Baked (shirred) eggs
Ingredients	Eggs • Half-and-half
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	186.3
Fat	13.4
Protein	13.5
Carbohydrate	2.1
Fiber	0
Net carbohydrates	2.1
Sugar	0.8
Saturated fat	5.3
Cholesterol (mg)	434.2
Sodium	152.4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked shirred eggs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Baked shirred eggs (recipe) details

Recipe instructions

1. Grease 4 (6 ounce) custard cups. Break and slip 1 egg into each cup. Sprinkle with salt and pepper. Spoon 1 tablespoon half and half over each egg.
2. Bakeat 325 8F for 15 minutes or until desired degree of doneness.
   
   Food tags
   Very Low Carbs, Kid Friendly, Brunch,, Beginner Cook, Easy, Inexpensive

Baked shirred eggs (recipe) details

Time:
Prep Time in Hours and Mins:25M

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