Man-cakes (recipe)
Man-cakes (recipe) | |
---|---|
Name | Man-cakes |
Ingredients | Eggs • Bacon |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 286.3 |
Fat | 23.5 |
Protein | 16.9 |
Carbohydrate | 0.4 |
Fiber | 0 |
Net carbohydrates | 0.4 |
Sugar | 0.4 |
Saturated fat | 7.7 |
Cholesterol (mg) | 261.9 |
Sodium | 515.2 |
Yield | 2-3 cakes |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Man-cakes (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Man-cakes (recipe) image(external)
Recipe instructions
- add desired amount of cooked bacon to already made pancake batter (we had just used simple bisquick).
- crack egg on griddle and fry until slightly cooked on the one side.
- flip over and instantly pour desired amount of pancake batter over egg.
- cook pancake as you normally would.
- chop sausage links and add to sausage gravy if desired.
- pour gravy over your pancake and there you have it!
- a MANcake!.
Food tags
Pork, Meat, Savory,, Easy
Man-cakes (recipe) details:
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD