Alabama brunch souffle (recipe)
Alabama brunch souffle (recipe) | |
---|---|
Name | Alabama brunch souffle |
Ingredients | Eggs • Sweet onion • Dried parsley • Salt • Pepper • Mace • Ricotta cheese • Milk |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.116666667 |
Totaltime (in hours) | 0.616666667 |
Keto friendliness | Keto friendly |
Calories | 287.6 |
Fat | 21.7 |
Protein | 18.7 |
Carbohydrate | 3.4 |
Fiber | 0.1 |
Net carbohydrates | 3.3 |
Sugar | 1 |
Saturated fat | 9.2 |
Cholesterol (mg) | 304.8 |
Sodium | 461.8 |
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Alabama brunch souffle (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cook sausage links. Set aside.
- Beat eggs with electric mixer until foamy; add onion, parsley and seasonings.
- Stir in ricotta cheese and slowly add milk.
- Place sausage in a 13-x9-x2-inch glass baking dish. Pour egg mixture evenly over sausage. (May refrigerate overnight at this stage..
- Preheat oven to 325. Place casserole, uncovered, in oven and bakefor 30 minutes or until knife inserted comes out clean.
Food tags
Pork, Cheese, Meat, Brunch,, Easy
Alabama brunch souffle (recipe) details
Time:
Prep Time in Hours and Mins:37M
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