Alabama brunch souffle (recipe)

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Alabama brunch souffle (recipe)
NameAlabama brunch souffle
IngredientsEggs Sweet onion Dried parsley Salt Pepper Mace Ricotta cheese Milk
Cooktime (in hours)0.5
Preptime (in hours)0.116666667
Totaltime (in hours)0.616666667
Keto friendlinessKeto friendly
Calories287.6
Fat21.7
Protein18.7
Carbohydrate3.4
Fiber0.1
Net carbohydrates3.3
Sugar1
Saturated fat9.2
Cholesterol (mg)304.8
Sodium461.8
Reviewaggregate


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Alabama brunch souffle (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Alabama brunch souffle (recipe)


  1. Cook sausage links. Set aside.
  2. Beat eggs with electric mixer until foamy; add onion, parsley and seasonings.
  3. Stir in ricotta cheese and slowly add milk.
  4. Place sausage in a 13-x9-x2-inch glass baking dish. Pour egg mixture evenly over sausage. (May refrigerate overnight at this stage..
  5. Preheat oven to 325. Place casserole, uncovered, in oven and bakefor 30 minutes or until knife inserted comes out clean.

    Food tags
    Pork, Cheese, Meat, Brunch,, Easy


Alabama brunch souffle (recipe) details

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Time:
Prep Time in Hours and Mins:37M

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