Eggs cebolla (recipe)
Eggs cebolla (recipe) | |
---|---|
Name | Eggs cebolla |
Ingredients | Bacon • Fresh chives • Fresh basil • Eggs • Parmesan cheese • Monterey jack pepper cheese |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 130.2 |
Fat | 9.8 |
Protein | 9.2 |
Carbohydrate | 0.7 |
Fiber | 0 |
Net carbohydrates | 0.7 |
Sugar | 0.2 |
Saturated fat | 3.6 |
Cholesterol (mg) | 195.8 |
Sodium | 214.2 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Eggs cebolla (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Eggs cebolla (recipe) image(external)
Recipe instructions
- Preheat oven to 300 8F.
- Lightly grease 6 individual custard cups (Thanks Jellyqueen for the suggestion!), and inside make a mound consisting of one slice crumbled bacon, one teaspoon chopped chives, and one teaspoon chopped basil.
- Break one egg into each custard cup, sprinkle each egg with one tablespoon (or more)cheese, cover with foil, and put in the oven until cooked to your desired doneness and the cheese is melted.
- About 10 minutes for medium, depending on your oven.
Food tags
Very Low Carbs, Brunch,, Beginner Cook, Easy
Eggs cebolla (recipe) details:
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD