Bacon and egg bites (recipe)

Bacon and egg bites (recipe)
Name	Bacon and egg bites
Ingredients	Olive oil • Onions • Bacon • Eggs • Milk
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	195.9
Fat	15.8
Protein	9.9
Carbohydrate	3.3
Fiber	0.3
Net carbohydrates	3
Sugar	1.3
Saturated fat	6.4
Cholesterol (mg)	172.9
Sodium	250.9
Servings	10
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon and egg bites (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Preheat oven to 180oC.
2. Heat oil in a large heavy-based frying pan.
3. Add bacon and onion and cook until bacon is crisp.
4. Remove from heat.
5. Combine eggs and milk in a jug.
6. Season well.
7. Spoon teaspoons of bacon and onion into greasted mini muffin tins.
8. Top with some cheese and carefully pour over egg mixture.
9. Bakefor 30 minutes until firm and golden.
10. Serve hot or cold.
    
    Food tags
    Pork, Meat, Brunch,, Stove Top

Bacon and egg bites (recipe) details

Time:
Prep Time in Hours and Mins:40M

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