Baked egg in a tomato (recipe)

Baked egg in a tomato (recipe)
Name	Baked egg in a tomato
Ingredients	Tomatoes • Eggs • Bacon • Cheese • Chives • Salt • Pepper
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	153.8
Fat	10.3
Protein	9.7
Carbohydrate	5.8
Fiber	1.5
Net carbohydrates	4.3
Sugar	3.5
Saturated fat	3.9
Cholesterol (mg)	195.9
Sodium	211.1
Servings	2
Yield	2 2 tomatoes
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked egg in a tomato (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions
slice top off tomatoes, Cut a little off the bottom so it will sit flat. scoop out the tomatoes and leave some pulp. in bowl whip eggs and other ingredients. Pour mixture into tomato. Set in a pan that you have and grease with bacon grease.Cook at 375 for app 25 minutes or till the eggs are how you like them, Serve.Recipe can be doubled or tripled. Tomatoes should be of medium size. You can use a meat other than bacon

Food tags
Vegetable, Brunch,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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