Feta omelet (recipe)
Feta omelet (recipe) | |
---|---|
Name | Feta omelet |
Ingredients | Feta cheese • Eggs • Parmesan cheese |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 334.4 |
Fat | 23.9 |
Protein | 25.5 |
Carbohydrate | 2.9 |
Fiber | 0 |
Net carbohydrates | 2.9 |
Sugar | 2.8 |
Saturated fat | 10.8 |
Cholesterol (mg) | 670.8 |
Sodium | 803.7 |
Servings | 1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Feta omelet (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Feta omelet (recipe) details
Feta omelet (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Scramble the eggs and fry on a pan, just like any omelet. I listed 3 because that's how many I use, but use however many you like.
- When the egg is cooked, sprinkle feta and parmesean in the middle. Drizzle the sauce on top.
- Fold it however you like to fold omelets, serve.
Food tags
Cheese, Very Low Carbs,, Easy
Feta omelet (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD