Indian scrambled eggs (recipe)
Indian scrambled eggs (recipe) | |
---|---|
Name | Indian scrambled eggs |
Ingredients | Eggs • Green onions • Green chili peppers • Curry leaf • Salt • Pepper • Ghee |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 215 |
Fat | 16 |
Protein | 13.4 |
Carbohydrate | 4.5 |
Fiber | 0.7 |
Net carbohydrates | 3.8 |
Sugar | 2.3 |
Saturated fat | 7.1 |
Cholesterol (mg) | 388.4 |
Sodium | 145.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Indian scrambled eggs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Indian scrambled eggs (recipe) image(external)
Recipe instructions
- melt butter.
- add chilies and onions.
- cook until almost golden.
- beat up eggs
- pour over chilies and onions
- salt and pepper.
- add curry leaf if you have it and like it
- stir until set.
Food tags
Indian,
Indian scrambled eggs (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD