Indian scrambled eggs (recipe)

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Indian scrambled eggs (recipe)
NameIndian scrambled eggs
IngredientsEggs Green onions Green chili peppers Curry leaf Salt Pepper Ghee
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories215
Fat16
Protein13.4
Carbohydrate4.5
Fiber0.7
Net carbohydrates3.8
Sugar2.3
Saturated fat7.1
Cholesterol (mg)388.4
Sodium145.7
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Indian scrambled eggs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Indian scrambled eggs (recipe) image(external)

Recipe instructions

  1. melt butter.
  2. add chilies and onions.
  3. cook until almost golden.
  4. beat up eggs
  5. pour over chilies and onions
  6. salt and pepper.
  7. add curry leaf if you have it and like it
  8. stir until set.

    Food tags
    Indian,


Indian scrambled eggs (recipe) details

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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD