Flax pancakes (recipe)

From WikiMD's Wellness Encyclopedia

Flax pancakes (recipe)
NameFlax pancakes
IngredientsGround flax seeds Eggs Baking powder Heavy cream Vanilla Artificial sweetener
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories290
Fat24
Protein12.6
Carbohydrate6.7
Fiber3.8
Net carbohydrates2.9
Sugar0.7
Saturated fat9.7
Cholesterol (mg)319.8
Sodium485.2
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Flax pancakes (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Flax pancakes (recipe) details
Flax pancakes (recipe) image(external)

Recipe instructions

  1. Combine dry ingredients in medium bowl.
  2. In another bowl, beat together the eggs, cream and vanilla, then pouring it into the bowl of dry ingredients.
  3. Stir well and let sit for 3 minutes until it begins to bubble and thicken slightly. Using about 1/8 cup, spoon batter onto a hot, buttered griddle and let cook until some bubbles appear on the surface of the pancake. Carefully turn and cook the other side for just a minute.
  4. Serve with your favorite syrup.

    Food tags
    Free Of..., Brunch,


Flax pancakes (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD