Heavy cream

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Heavy cream, also known as heavy whipping cream, is a dairy product characterized by its high fat content, which ranges from 36% to 40%. It is derived from the high-fat layer skimmed off the top of milk before homogenization. In culinary applications, heavy cream is prized for its ability to add richness, creaminess, and body to dishes such as sauces, soups, and desserts. It is also the main ingredient in whipped cream, where it is whipped to incorporate air, resulting in a light and fluffy texture.

Production

The production of heavy cream involves collecting the cream from the top of milk. This process is facilitated by allowing the milk to stand, enabling the fat molecules to rise to the surface due to their lower density compared to water. The cream is then skimmed off and pasteurized. In some cases, additional milk fat may be added to achieve the desired fat content.

Culinary Uses

Heavy cream is versatile in the kitchen. It can be used as is, for adding richness to coffee or tea, or incorporated into recipes. When whipped, it nearly doubles in volume, making it a popular choice for desserts like pies, cakes, and fruit toppings. It is also a key ingredient in many savory dishes, such as Alfredo sauce and quiches, where it contributes to a creamy texture and luxurious mouthfeel.

Whipping

To whip heavy cream, it must be cold; the cream, bowl, and beaters are often chilled beforehand to facilitate the process. The cream is then beaten at high speed until it reaches the desired consistency. Sugar and flavorings like vanilla can be added during whipping for use in desserts.

Nutritional Information

Heavy cream is high in fat and calories, making it a dense source of energy. It contains vitamins A and D, as well as calcium, but it is also high in saturated fat and cholesterol. Therefore, it is recommended to consume it in moderation, especially for individuals monitoring their fat intake.

Storage

Heavy cream should be stored in the refrigerator and used by the date on the package. It can also be frozen for up to two months, though this may affect the texture. Thawed heavy cream is best used in cooked dishes rather than whipped.

See Also

• Milk
• Butter
• Whipped cream
• Sour cream

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