Cream

From WikiMD's Wellness Encyclopedia

Cream is a dairy product that is composed of the higher-fat layer skimmed from the top of milk before homogenization. In un-homogenized milk, the fat, which is less dense, will eventually rise to the top. In the industrial production of cream, this process is accelerated by using centrifuges called "separators". In many countries, cream is sold in several grades depending on the total butterfat content. Cream can be dried to a powder for shipment to distant markets, and contains high levels of saturated fat.

Production[edit | edit source]

Cream is produced by centrifugation, a process that uses centrifugal force to separate the cream from the milk. The cream rises to the top due to its lower density and is then skimmed off. In industrial production, this process is sped up by using machines called "separators".

Types of Cream[edit | edit source]

There are several types of cream, each with a different fat content. These include:

  • Half and Half: This type of cream contains about 12% fat. It is often used in coffee.
  • Light Cream: Also known as coffee cream or table cream. It contains about 20% fat.
  • Whipping Cream: This type of cream contains 30% to 36% fat and is used to make whipped cream.
  • Heavy Cream: Also known as heavy whipping cream, it contains at least 36% fat. It is the richest cream available.

Uses[edit | edit source]

Cream is used in a variety of culinary applications. It can be whipped and used as a topping for desserts, used as a key ingredient in certain dishes, or added to coffee. Cream is also used in the production of butter and a variety of dairy products.

Health Considerations[edit | edit source]

Cream is high in saturated fats, which can contribute to heart disease and other health problems if consumed in excess. However, it also contains nutrients like calcium and vitamin D.

See Also[edit | edit source]

Cream Resources
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Contributors: Prab R. Tumpati, MD