Egg masala sandwich (recipe)
| Egg masala sandwich (recipe) | |
|---|---|
| Name | Egg masala sandwich |
| Ingredients | Mixed spice • Olive oil • Fennel seed • Eggs • Curry powder • Chutney • Mango chutney |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.016666667 |
| Totaltime (in hours) | 0.15 |
| Keto friendliness | Keto friendly |
| Calories | 188.8 |
| Fat | 14.5 |
| Protein | 12.7 |
| Carbohydrate | 1.1 |
| Fiber | 0.2 |
| Net carbohydrates | 0.9 |
| Sugar | 0.8 |
| Saturated fat | 3.7 |
| Cholesterol (mg) | 423 |
| Sodium | 140.6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Egg masala sandwich (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Egg masala sandwich (recipe) image(external)
Recipe instructions
- Bring small frying pan to medium heat and combine olive oil, tandoori masala spice mix, fennel seeds, and curry powder.
- If desired, add Mango Pickle Chutney for extra spice.
- Mix well and simmer on medium heat 2 minutes.
- While the sauce is cooking you can start to heat up the naan. You can do this in a microwave, in a frying pan, or in the oven. For best results I suggest using a frying pan or oven, cooking a couple minutes on each side until it start to brown.
- While cooking the naan break the eggs into the frying pan with the sauce.
- After 30 seconds or so you can start scrambling the eggs into the sauce, making sure that the sauce is evenly distributed with the eggs.
- By the time the eggs are scrambled and done, the naan should be ready to go. Spread some sweet mango chutney onto it, add the egg combination, garnish with parsley, and enjoy!.
Food tags
Lunch/Snacks, Asian, Indian,, Easy
Egg masala sandwich (recipe) details:
Time:
Prep Time in Hours and Mins:9M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
