Easy breakfast frittata (recipe)

Easy breakfast frittata (recipe)
Name	Easy breakfast frittata
Ingredients	Eggs • Green pepper • Cooked ham • Cheddar cheese • Salt
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	358.5
Fat	24.9
Protein	29
Carbohydrate	3.1
Fiber	0.7
Net carbohydrates	2.4
Sugar	1.8
Saturated fat	11.3
Cholesterol (mg)	433.4
Sodium	339
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Easy breakfast frittata (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Easy breakfast frittata (recipe) details
Easy breakfast frittata (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Easy breakfast frittata (recipe)

1. Beat eggs with wire whisk; add rest of ingredients to taste.
2. Spray 8- inch skillet with butter-flavor Pam and heat over medium flame.
3. Add egg mixture, cover and cook until desired consistency, 5-10 minutes (DO NOT STIR).
4. Carefully slide frittata onto plate. Serve with picante sauce, if desired.
   
   Food tags
   Peppers, Vegetable, Very Low Carbs, Savory, Brunch,, Beginner Cook, Easy

Easy breakfast frittata (recipe) details

Time:
Prep Time in Hours and Mins:15M

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