Baked eggs florentine (recipe)

Baked eggs florentine (recipe)
Name	Baked eggs florentine
Ingredients	Spinach • Cottage cheese • Light sour cream • Eggs • Dried thyme • Salt • Fresh ground pepper • Cheddar cheese • Parmesan cheese
Cooktime (in hours)	0.833333333
Preptime (in hours)	0.25
Totaltime (in hours)	1.083333333
Keto friendliness	Keto friendly
Calories	261.1
Fat	17.5
Protein	20.6
Carbohydrate	5.2
Fiber	1.1
Net carbohydrates	4.1
Sugar	1.6
Saturated fat	8.7
Cholesterol (mg)	284.1
Sodium	647.6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked eggs florentine (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. In a mixing bowl, combine all the ingredients.
2. Pour mixture into an 11x8 baking dish that has been sprayed with cooking spray.
3. Bake, uncovered, in a 350 8 oven for about 40 minutes or until eggs are set.
4. Let stand for 10 minutes.
5. Cut into squares and serve.
   
   Food tags
   Spinach, Greens, Vegetable, Very Low Carbs, Brunch, Oven,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H5M

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