Bacon pancake dippers (recipe)

From WikiMD's Wellness Encyclopedia

Bacon pancake dippers (recipe)
NameBacon pancake dippers
IngredientsBacon Maple syrup
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories173.1
Fat17
Protein4.4
Carbohydrate0.2
Fiber0
Net carbohydrates0.2
Sugar0
Saturated fat5.7
Cholesterol (mg)25.7
Sodium314.9
Yield12 dippers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon pancake dippers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Bacon pancake dippers (recipe) image(external)

Recipe instructions

  1. Cook the bacon until crisp.
  2. (Suggested method: Preheat oven to 400 degrees. Arrange the bacon on a baking sheet lined with a wire rack. Cook for 15-20 minutes..
  3. Chop one piece of bacon into small pieces to yield at least 1/4 cup.
  4. Prepare the pancake mix according to directions for 1 1/2 cups dry mix. Fold in the bacon bits. Let batter settle while you preheat the griddle to medium.
  5. Pour about a scant 1/4 cup of batter onto griddle in a straight line. Allow to spread (it should be a relatively thin line, just wider than the bacon) and then place a piece of bacon into center. Cover with 2-3 tablespoons additional batter, just to hide bacon.
  6. Cook until it begins to bubble and then flip, cooking another minute. Repeat with remaining bacon. Serve hot with maple syrup.

    Food tags
    Very Low Carbs,, Easy


Bacon pancake dippers (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD