An amazing omelette (recipe)
An amazing omelette (recipe) | |
---|---|
Name | An amazing omelette |
Ingredients | Eggs • Green onions • Cheddar cheese • Sausages |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.116666666 |
Keto friendliness | Keto friendly |
Calories | 277.5 |
Fat | 21.9 |
Protein | 16.8 |
Carbohydrate | 2.7 |
Fiber | 0.8 |
Net carbohydrates | 1.9 |
Sugar | 1.1 |
Saturated fat | 7.8 |
Cholesterol (mg) | 258.1 |
Sodium | 468.2 |
Servings | 5 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
An amazing omelette (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- melt butter or use oil in a pan
- fry the onions and sausages for a while, or until they go redish.
- beat in the eggs with the cheese.
- keep scarmblling the eggs with the onions and sausages until eggs are well done.
- serve in plates.
Food tags
Cheese, European, Very Low Carbs,, Beginner Cook, Easy
An amazing omelette (recipe) details
Time:
Prep Time in Hours and Mins:7M
"
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Contributors: Prab R. Tumpati, MD