Easy cheesy frittata (recipe)

From WikiMD's Wellness Encyclopedia

Easy cheesy frittata (recipe)
NameEasy cheesy frittata
IngredientsEggs Water Tomatoes Reduced-fat mozzarella cheese Bacon Fresh basil
Cooktime (in hours)0.5
Preptime (in hours)0.166666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories98.2
Fat6.8
Protein7.7
Carbohydrate1.1
Fiber0.2
Net carbohydrates0.9
Sugar0.8
Saturated fat2.2
Cholesterol (mg)146.1
Sodium147
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy cheesy frittata (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Easy cheesy frittata (recipe) image(external)

Recipe instructions

  1. Preheat oven to 350.
  2. Beat eggs, egg whites and water in a medium bowl with a wire whisk until well blended.
  3. Stir in tomatoes, 1/2 cup of the cheese, the bacon and basil.
  4. Pour into greased 9-inch pie plate.
  5. Bake25 minutes or until puffed and golden brown.
  6. Sprinkle with remaining cheese and bakean additional 5 minutes or until cheese is melted.

    Food tags
    Brunch,


Easy cheesy frittata (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD